Blogs

Are you experiencing persistent muscle pain, stiffness, or limited range of motion? Perhaps you've tried various treatments without finding lasting relief. At Transforming Health in Mansfield, CT, we're dedicated to offering cutting-edge solutions to help you achieve...

As the temperatures climb and the days get longer, it’s the perfect time to enjoy all that spring and summer have to offer. But as much as we welcome the sunshine, the heat can take a toll on our bodies if we’re not mindful. At Transforming Health, we want to help you...

Good posture is more than just standing or sitting up straight—it plays a crucial role in maintaining overall health and preventing discomfort. Many people don’t realize that poor posture can contribute to a variety of health issues, including back pain, headaches,...

Menopause is a natural transition in a woman’s life, marking the end of the reproductive years. While it is a normal biological process, menopause often comes with a range of physical and emotional changes that can impact overall health. At Transforming Health, we...

February is American Heart Month, a time to focus on cardiovascular health and ways to keep your heart strong. While diet, exercise, and stress management are well-known factors in heart health, many people overlook the role that chiropractic care can play in...

The new year is a time of fresh beginnings, making it the perfect opportunity to prioritize your health and well-being. While many resolutions focus on weight loss or hitting the gym, don’t overlook the importance of spinal health and overall body alignment. At...