Blogs

February is American Heart Month, a time to focus on cardiovascular health and ways to keep your heart strong. While diet, exercise, and stress management are well-known factors in heart health, many people overlook the role that chiropractic care can play in...

The new year is a time of fresh beginnings, making it the perfect opportunity to prioritize your health and well-being. While many resolutions focus on weight loss or hitting the gym, don’t overlook the importance of spinal health and overall body alignment. At...

When it comes to achieving restful sleep and addressing neck pain, the right pillow can make all the difference. The Chiroflow® Waterbase® Pillow, available exclusively through chiropractic practices like Transforming Health, is a game-changer in sleep technology....

As the temperature drops, many people start to feel the chill not just in the air but in their joints, too. Cold weather can make joint pain and stiffness worse, especially for those with arthritis or chronic joint issues. At Transforming Health, we’re here to help...

Halloween is a magical time for children. From dressing up as their favorite characters to going door-to-door for candy, it’s a night filled with fun and excitement. However, amidst all the thrills, it’s important to remember that safety should always come first....

As we move into October, many athletes are gearing up for fall sports like football, soccer, and cross-country running. Whether you're a weekend warrior, a dedicated student-athlete, or someone who enjoys staying active, injuries are often an inevitable part of the...