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New Year, New You: Top Chiropractic Resolutions for 2025
The new year is a time of fresh beginnings, making it the perfect opportunity to prioritize your health and well-being. While many resolutions focus on weight loss or hitting the gym, don’t overlook the importance of spinal health and overall body alignment. At...
The Chiroflow Water-Based Pillow: Better Sleep and Neck Pain Relief
When it comes to achieving restful sleep and addressing neck pain, the right pillow can make all the difference. The Chiroflow® Waterbase® Pillow, available exclusively through chiropractic practices like Transforming Health, is a game-changer in sleep technology....
Cold Weather Joint Care: How to Keep Your Joints Healthy Through the Winter
As the temperature drops, many people start to feel the chill not just in the air but in their joints, too. Cold weather can make joint pain and stiffness worse, especially for those with arthritis or chronic joint issues. At Transforming Health, we’re here to help...
Stay Safe While Trick-or-Treating This Halloween: Tips for Parents and Kids
Halloween is a magical time for children. From dressing up as their favorite characters to going door-to-door for candy, it’s a night filled with fun and excitement. However, amidst all the thrills, it’s important to remember that safety should always come first....
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Stay Safe While Trick-or-Treating This Halloween: Tips for Parents and Kids
Halloween is a magical time for children. From dressing up as their favorite characters to going door-to-door for candy, it’s a night filled with fun and excitement. However, amidst all the thrills, it’s important to remember that safety should always come first....
Chiropractic Care for Sports Injuries
As we move into October, many athletes are gearing up for fall sports like football, soccer, and cross-country running. Whether you're a weekend warrior, a dedicated student-athlete, or someone who enjoys staying active, injuries are often an inevitable part of the...
Exercises That Promote Spinal and Skeletal Health
Maintaining spinal and skeletal health is crucial for overall well-being. The spine is the backbone of our body's structure, literally and figuratively, supporting movement, protecting the spinal cord, and bearing the weight of the body. Keeping it healthy requires a...
How Chiropractic Care Can Help in Personal Injury and Workers’ Compensation Cases
Every day, individuals across the country are involved in personal injury incidents that occur outside of the workplace, from car crashes to slips and falls. Similarly, workers in various industries may suffer injuries during work-related activities that are eligible...
Dry Needling: A Holistic Approach to Health and Wellness
Have you ever been curious about dry needling? At Transforming Health, located in Mansfield, Connecticut, we are excited to share the benefits of this effective practice with our patients. In addition to offering chiropractic care, we are now providing dry needling...
Understanding Acute and Chronic Chiropractic Care: Enhancing Joint Care and Cartilage Health
At Transforming Health, we understand that the path to wellness is unique for every individual. Whether you are experiencing sudden, sharp pain or have been dealing with a persistent, nagging discomfort, chiropractic care can offer significant relief and improve your...