Blogs

Cold Weather Joint Care: How to Keep Your Joints Healthy Through the Winter

As the temperature drops, many people start to feel the chill not just in the air but in their...

Stay Safe While Trick-or-Treating This Halloween: Tips for Parents and Kids

Halloween is a magical time for children. From dressing up as their favorite characters to going...

Chiropractic Care for Sports Injuries

As we move into October, many athletes are gearing up for fall sports like football, soccer, and...

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Exercises That Promote Spinal and Skeletal Health

Maintaining spinal and skeletal health is crucial for overall well-being. The spine is the backbone of our body's structure, literally and figuratively, supporting movement, protecting the spinal cord, and bearing the weight of the body. Keeping it healthy requires a...

Dry Needling: A Holistic Approach to Health and Wellness

Have you ever been curious about dry needling? At Transforming Health, located in Mansfield, Connecticut, we are excited to share the benefits of this effective practice with our patients. In addition to offering chiropractic care, we are now providing dry needling...

The Legacy 500: Your Gateway to Relaxation and Well-Being

Transforming Health in Mansfield, Connecticut, is proud to introduce the Legacy 500 Intersegmental...

How Chiropractic Care Can Improve Your Sleep Quality

Benefits of Chiropractic Care on Sleep If you have a packed work schedule or you’re attempting to...

Valentine’s Day Self Love: Treat Yourself to a Chiropractic Adjustment

As Valentine's Day approaches, the air fills with love and affection, but amidst all the...

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The Legacy 500: Your Gateway to Relaxation and Well-Being

Transforming Health in Mansfield, Connecticut, is proud to introduce the Legacy 500 Intersegmental Traction Table, a state-of-the-art piece of equipment designed to enhance your chiropractic experience. This innovative table is not just a tool; it's a gateway to...

How Chiropractic Care Can Improve Your Sleep Quality

Benefits of Chiropractic Care on Sleep If you have a packed work schedule or you’re attempting to juggle hobbies, kids, and other responsibilities, it may be difficult to get a good night’s sleep. Especially after being robbed of an hour because of daylight savings,...

5 Holistic Healthcare Tips for the New Year

Greetings, everyone! Welcome to 2024, a brand new year full of possibilities. As we step into this fresh chapter, many of us are setting goals for the year ahead – commonly known as New Year's resolutions. Whether it's hitting the gym more often or cutting back on...

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